Canada's Food Guide

Explore the guidance in Canada's food guide and learn about nutritious eating habits.

Related Documents

Canada's Food Guide Booklet
(PDF 663.3 KB)
Published March 31, 2026

Contact Information

Contact the SHA

Contact us with General Inquiries or Feedback About Your Care, the SHA is here to help.

Help Information

Emergency

If you believe you have an emergency, dial 911.

Questions?

If you have questions about your health, dial 811 on your phone.