Helping families supporting loved ones in recovery
When a loved one is struggling with mental health and/or addictions, it can leave family members feeling helpless, fearful and overwhelmed.
Saskatchewan families of adults experiencing mental health and addiction challenges don’t have to face the journey alone.
The Mental Health and Addictions Adult Family Program offers education, counselling, and resources to help families gain understanding and heal while actively supporting recovery.
“Families are often unwavering in their commitment to provide a stable, encouraging environment to support their loved one’s recovery,” said Brenda McAllister, Manager, Saskatchewan Health Authority (SHA) Adult Community Mental Health and Addictions -Saskatoon.
The Adult Family Program offers connection, shared understanding, and practical tools to help participants navigate their own unique family situations by learning to:
- Build emotional resilience;
- understand and increase awareness of mental health and substance use disorders, their interactions and treatment options;
- de-escalate crises, suicide prevention, and navigate mental health warrants;
- support recovery practice self-care;
- access and navigate mental health and addiction services;
- reduce stigma about mental illness; and
- respond to intense emotions, set boundaries, and maintain personal wellbeing while supporting loved ones. \
Family members from across the province can access the program virtually for guidance and support by calling Saskatoon’s Mental Health and Addictions Services Centralized Intake at 306-655-7777.
